It's November, and I sit and watch the clouds move in the sky. There's no sound. Just silence. November is the beginning of winter in...

Each morning, I wake up early to write and connect with my higher self, soul, or divine guidance. It's been an incredible practice of...

I want to write what is within my heart. Currently, I'm seriously learning how to surrender to life and truly love it as it is (as...

Welcoming Silence I’ve been wondering lately about the question, “How do I make more space in my life?” It feels too busy; like there’s...

In today's Peace is Nature podcast episode, Ann from Saint John, New Brunswick, Canada joins us again. She sits at one of her favorite...

This past week I taught my first ever in-person group meditation class. The class was in a boring classroom (not a place you'd think...

You have been with me always.... when I was born in a hospital feet first and my mom almost died. when I took my first steps on the green...

The canoe is calling me like nothing I've ever experienced. The image of flowing down a river moving ever so gently almost brings me to...

Going in the woods with my son this summer has opened up some doors for me. I have really learned a lot. These are some things that have...