Find Your True Heart in Nature
Each morning, I wake up early to write and connect with my higher self, soul, or divine guidance. It's been an incredible practice of...
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Martina Dittmar
Mar 83 min read
Surrendering to the Divine
I want to write what is within my heart. Currently, I'm seriously learning how to surrender to life and truly love it as it is (as...
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Martina Dittmar
Jun 14, 20236 min read
Benefits of Shinrin Yoku
Shinrin Yoku or forest bathing began in Japan to help people connect with nature more deeply. It's about taking the forest or nature in...
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Martina Dittmar
Apr 19, 20231 min read
Welcoming Silence
Welcoming Silence I’ve been wondering lately about the question, “How do I make more space in my life?” It feels too busy; like there’s...
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Martina Dittmar
Jul 2, 20222 min read
Compassionate Gardening
For the first time in years, I have a zucchini in my garden today! I've had such problems with cucumber beetles and squash bugs in the...
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Martina Dittmar
Mar 1, 20221 min read
Tin Can Beach
In today's Peace is Nature podcast episode, Ann from Saint John, New Brunswick, Canada joins us again. She sits at one of her favorite...
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Martina Dittmar
Oct 12, 20212 min read
The Peace of Nature
This weekend I had such an uplifting experience having breakfast in the woods with Jesse. It was the first forest breakfast adventure...
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Martina Dittmar
Oct 2, 20210 min read
Tasting Peace
This past week I taught my first ever in-person group meditation class. The class was in a boring classroom (not a place you'd think...
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Martina Dittmar
Oct 1, 20210 min read
My True Self
You have been with me always.... when I was born in a hospital feet first and my mom almost died. when I took my first steps on the green...
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Martina Dittmar
Sep 22, 20210 min read
Gifts of Ayurveda
All of the Ayurvedic practices I do don't sound life changing, But when all put together, they create healing, health, happiness, and...
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Martina Dittmar
Aug 15, 20212 min read
Cloud
It has become apparent that being present with our clouds and shadows has become one of my own main goals. Also I enjoy helping people...
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Martina Dittmar
Aug 11, 20212 min read
Canoe
The canoe is calling me like nothing I've ever experienced. The image of flowing down a river moving ever so gently almost brings me to...
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