Find Your True Heart in Nature
Each morning, I wake up early to write and connect with my higher self, soul, or divine guidance. It's been an incredible practice of...
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Martina Dittmar
Mar 83 min read
Surrendering to the Divine
I want to write what is within my heart. Currently, I'm seriously learning how to surrender to life and truly love it as it is (as...
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Martina Dittmar
Jul 6, 20235 min read
Essential Tips for Mosquitoes and Ticks while Forest Bathing
When I tell people that I sit in the forest for hours at a time in the Maine woods I often receive a response of disbelief and shock....
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Martina Dittmar
Jun 14, 20236 min read
Benefits of Shinrin Yoku
Shinrin Yoku or forest bathing began in Japan to help people connect with nature more deeply. It's about taking the forest or nature in...
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