It's November, and I sit and watch the clouds move in the sky. There's no sound. Just silence. November is the beginning of winter in...

Each morning, I wake up early to write and connect with my higher self, soul, or divine guidance. It's been an incredible practice of...

I want to write what is within my heart. Currently, I'm seriously learning how to surrender to life and truly love it as it is (as...

When I tell people that I sit in the forest for hours at a time in the Maine woods I often receive a response of disbelief and shock....

Shinrin Yoku or forest bathing began in Japan to help people connect with nature more deeply. It's about taking the forest or nature in...