Martina DittmarJul 6, 20235 min readEssential Tips for Mosquitoes and Ticks while Forest BathingWhen I tell people that I sit in the forest for hours at a time in the Maine woods I often receive a response of disbelief and shock....
Martina DittmarMar 3, 20222 min readNature Connection with AppreciationAppreciation is a facet of the heart, and when we are in a state of appreciation more often our vibration increases, or we are uplifted....